Just look in The Men's Health Big Book of 15-Minute Workouts. This full-color book is packed with over 350 exercises in 70 specific workouts designed to meet any fitness goal — in just 15 minutes a day!
In the time it takes you to check your e-mail or update Facebook, you can do an amazing workout. It works whether you're an experienced gym rat or just starting out ... and there's no gym or special equipment required! You can work out anywhere that's convenient — and see awesome results!
Think 15 minutes could never give you the
results you want?
Here's proof that it can! In an Australian study, a group who did a superfast workout (using techniques similar to those you'll find in your 21-day-preview copy of The Men's Health Big Book of 15-Minute Workouts) lost 5½ pounds. (An independent group in the same study who did a workout twice as long actually gained a pound of fat over the same time period!)
WAKE UP! You don't have to work out longer to get the results you want. With The Men's Health Big Book of 15-Minute Workouts, you can work out smarter — and get the body you've always wanted in just 15 minutes!
Could you push yourself really HARD, if you knew you'd only be going for 15 minutes? Could you lay it on the line for 15 minutes to build the body of your dreams?
If so, you'll see results beyond anything you've ever thought possible. And best of all, you'll be done in just 15 minutes!
In just a few weeks, you can lose pounds of fat and start gaining rock-hard, metabolism-boosting muscle! What are you waiting for? Try it for yourself!